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Mark Whitwell spent many years studying the work of Krishnamacharya, the "teacher of the teachers" along with his son, Desikachar. But Mark isn't selling yet another brand of yoga. In this DVD, Mark shows how to connect with your own breath, your intimate partmer, and your own life.
If you have never been to a yoga class, this DVD is a great place to start. For those who already work within a tradition such as Iyengar, Astanga or Bikram Yoga, this DVD gives you the tools to make your current pratice truly your own. The DVD is particularly aimed at those who enjoy the feeling they get from yoga classes, but remain unclear what yoga is and how it works.
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