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Reshape your body in record time with Fitness Made Simple's 45 minute Fat Burning Workout. Workout at home with Fitness Celebrity John Basedow doing specifically targeted exercises to sculpt your chest, back, shoulders, arms, legs and abs. Taped on location in a picturesque arboretum, the 45 minute Fat Burning Workout overcomes the limitations of purely aerobic videos by actually helping men and women change their body composition...shifting it in favor of lean mass or muscle while decreasing body fat percentage.
The Fitness Made Simple 45 minute Fat Burning Workout is a double threat to your fat reserves:
1. You burn some fat just by regularly doing the exercises.
2. The muscle you build helps increase metabolism. It uses fat for energy 24 hours a day...365 days a year...so you burn more fat after out workouts...even while you're sleeping!
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