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| Viewing 1 through 10 of 828 total results |
| Karen Voight: Great Weighted Workout Special Interest NR |
 | See remarkable results with muscle sculpting using light weights
Internationally acclaimed fitness expert Karen Voight has been a dynamic force in the fitness movement for over two decades. Now you can get her personal coaching on DVD.
Resistance is the name of the game to acquire the taut, lean look of well-defined muscle.
Now you can lift and tone every muscle with easy, efficient moves and light weights to get a strong, healthy body. This one DVD has everything you need to:
Sculpt you...
Cast: Karen Voight
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| Karen Voight: Firm Arms and Abs Sports NR |
 | Karen's complete 40 minute routine will strengthen your entire upper body, sculpt your arms and shoulders, and tighten and flatten your abs.
Instead of endless repetitions, Karen delivers exercises that are specific and efficient. You'll use light weights and concentrate on slow, controlled movements with a full range of motion. Follow this approach, and you'll be thrilled with the shape of things to come!
Extra Bonus: Follow Karen's quick segment where she teaches you how to challenge you...
Cast: Karen Voight
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| Giselle Ballet: Karen Kain Performing Arts NR |
 | The "Giselle" ballet was approximately 150 years old in 1976. So it was a fitting tribute to the production when the National Ballet of Canada took to the boards in that year for this lavish production. With Frank Augustyn and Karen Kain among the leads, this was a stunningly evocative rendition of the popular opera, which was thankfully captured on camera for posterity. An extremely proficient cast provide wonderful support to Augustyn and Kain, making this one of the greatest productions of "G...
Cast: Karen Kain
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| Karen Voight: The Complete Sleek Workout Sports NR |
 | Karen Voight has created a 3 in 1 breakthrough fitness system designed to streamline your workout time and deliver fast results. The Complete Sleek Workout integrates the fat blasting effects of cardio training, the muscle toning effects of resistance training, and the slimming and lengthening effects of flexibility training all into one synergistic program to achieve the ideal body: a lean, sculpted, sleep physique.
Cast: Karen Voight
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| Karen Voight: Core Essential Fusion Special Interest NR |
 | Lengthen & Strengthen with the best of Pilates and Body Sculpting.
Internationally acclaimed fitness expert Karen Voight has been a dynamic force in the fitness movement for over two decades. Now you can get her personal coaching on DVD.
Variety is Key
Get new twists on the classic leg lift, pushup, and ab crunch with lots of butt-firming moves too.
Technique Makes All the Difference
Minimize wasting energy and see faster results by doing fewer reps but getting more out of each one. B...
Cast: Karen Voight
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| Karen Voight: Quick and Slim Sports NR |
 | Cardio moves to slim down your lower body and firm & shape your upper body. Get maximum results in the shortest amount of time with easy to learn moves that work your butt, legs, arms and abs all at once!
Karen gives simple modifications throughout the workout so you can keep it appropriate for your fitness level. It's easy to follow at your own pace and get an invigorating fat burning workout that won't jar your joints but deliver quick results. Whenever you want that extra push, just follow...
Cast: Karen Voight
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| Karen Voight: Energy Sprint Special Interest NR |
 | Cardio Step with Power Intervals and Strength Training for all levels.
Take the next step to completely transform your body. Tighten your buttocks, lean out your legs and shape your arms and shoulders.
Karen coaches you through a complete program of cardio step and strength training. The secret to success is in her seven Energy Sprints - power intervals that push you to get the best results ever.
Pace yourself and work at your own level with Karen's innovative Sprint Timer, an on-screen...
Cast: Karen Voight
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| Karen Voight: Ultimate Step Circuit Sports NR |
 | Cardio Strength
Internationally acclaimed fitness expert Karen Voight has been a dynamic force in the fitness movement for over two decades. Now you can get her personal coaching on DVD.
Cardio Circuit's short cardio-step routines blast calories to help you lose weight!
Cardio Circuit helps you focus on firming up all your muscles with weight training
Cardio Circuit mixes it up and gives you the best of both worlds by alternating fun cardio-step routines with weight training
Now that yo...
Cast: Karen Voight
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| Karen Voight: Pure & Simple Stretch Special Interest NR |
 | Get Limber and Feel Good with this total body stretch program for all fitness levels
Internationally acclaimed fitness expert Karen Voight has been a dynamic force in the fitness movement for over two decades. Now you can get her personal coaching on DVD.
The beauty of stretching is when you release tension accumulated in your muscles and joints, you'll enjoy a supple, more flexible body. The secret of stretching is consistency and practice.
This safe and gentle approach to stretching is ...
Cast: Karen Voight
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| Karen Voight: BLT On A Ball Special Interest NR |
 | Get on the ball with the newest trend in fitness.
Just wait till you see the results from this exceptional stability ball workout. You'll tighten your Butt, slim your Legs, and flatten your Tummy in less than 25 minutes.
Start with deep conditioning for your abdominals and back - the ball contours to your spine so you'll get a better workout than you ever thought possible.
Sculpt your legs to get them lean and strong, and shape your butt for a lifted, more rounded look.
Get a relaxing full-...
Cast: Karen Voight
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